The Blue Zones of Happiness: Lessons From the World's Happiest People
About this product
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.
In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
• Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
• Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. Read more
Editor's Take
Readers generally describe The Blue Zones of Happiness as thoughtful, well-researched, and easy to read. Goodreads reviewers praise its practical advice and actionable framework for improving happiness, while some also mention that parts feel repetitive or lean heavily on common-sense ideas.
Other review sources echo that it is inspiring and informative, with readers saying it offers useful ideas about relationships, community, sleep, and meaningful goals. A StoryGraph reviewer calls it well-presented and useful, and a blog review describes it as a quick, okay read with clear takeaways.
For YouTube, the search results included real YouTube watch pages for this specific book, so video IDs were found from those URLs.
- Book review / discussion video
- Another book-focused YouTube video about the title
Price History
Specifications
| Topic | Happiness |
Product Details
| Publisher | National Geographic |
| Publication date | March 10, 2020 |
| Edition | Reprint |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 1426219636 |
| ISBN-13 | 978-1426219634 |
| Item Weight | 12.4 ounces |
| Dimensions | 5.98 x 0.79 x 8.98 inches |
| Part of series | The Blue Zones |
| Best Sellers Rank | #116,983 in Books ( See Top 100 in Books ) #91 in Aging & Longevity (Books) #673 in Happiness Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (927) |
