The Little Book of Gratitude: Create a life of happiness and wellbeing by giving thanks
About this product
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.
Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.
Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan. Read more
Editor's Take
Amazon reviewers say this book is insightful, helpful, and easy to read, with practical gratitude exercises and a concise, to-the-point format. They also praise the artwork and describe it as a useful introduction to gratitude that feels simple but meaningful.
Goodreads reviews are more mixed: some readers appreciate the small exercises and the book’s approachable style, while others find it too short, generic, or oversimplified for the topic.
A smaller blog review describes it as a well-simplified, digestible take on gratitude that helps make the idea feel practical in everyday life.
YouTube search results included a related audiobook preview and a separate gratitude video, but no clearly verified review, unboxing, or demo video for this exact product was found in the available results.
Price History
Specifications
| Topic | Happiness |
Product Details
| Publisher | Gaia |
| Publication date | September 6, 2016 |
| Language | English |
| Print length | 96 pages |
| ISBN-10 | 1856753654 |
| ISBN-13 | 978-1856753654 |
| Item Weight | 5.3 ounces |
| Dimensions | 4.3 x 1 x 6 inches |
| Best Sellers Rank | #157,970 in Books ( See Top 100 in Books ) #75 in Philosophy Reference (Books) #201 in Parenting & Family Reference #419 in Popular Psychology Personality Study |
| Customer Reviews | 4.6 4.6 out of 5 stars (914) |
