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Healthy Everyday Ways to Relieve Stress and Anxiety

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There's no doubt that the modern lifestyle brought many perks with it. However, it has also made our lives more stressful, and while we can't exactly control our surroundings and circumstances, there's one thing we can do – we can control the way we respond to those external factors. Fortunately, there are many stress-busting techniques and methods...
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1479 Hits

6 Tips That Will Help You Deal With Stress During Home Renovations

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Undertaking a major home renovation can easily cause havoc in your life as you will inevitably run into problems, experiences setbacks and disappointments, have a bunch of strangers parading through your home and live in a confined part of your home until all is finished. While you can't completely avoid the anxieties that go hand in hand with a re...
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1565 Hits