Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
About this product
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.
Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go. Read more
Editor's Take
Amazon reviewers say this book is a fun, interactive mindfulness tool for young children, with several parents praising it for helping kids calm down, relax, and focus. Goodreads reviews are also largely positive, with readers recommending it for children who struggle with anxiety or big emotions. Review blogs describe the book as warm, engaging, and effective as a bedtime or classroom mindfulness resource. On YouTube, there are multiple real videos about this exact book, including read-alouds and author-led sessions, which suggests it has broad educational use and recognition.
Price History
Specifications
| Topic | Mindfulness |
Product Details
| Publisher | Rodale Kids |
| Publication date | December 5, 2017 |
| Edition | Illustrated |
| Language | English |
| Print length | 96 pages |
| ISBN-10 | 1623368839 |
| ISBN-13 | 978-1623368838 |
| Item Weight | 12.8 ounces |
| Reading age | 3 - 6 years, from customers |
| Dimensions | 7.56 x 0.3 x 9.13 inches |
| Part of series | Mindfulness Moments for Kids |
| Grade level | Preschool - 3 |
| Best Sellers Rank | #4,392 in Books ( See Top 100 in Books ) #8 in Children's Fitness Books (Books) #8 in Exercise & Fitness For Children #149 in Children's Books on Emotions & Feelings (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (6,314) |
