Look Great in a Tank

De-jiggle Your Wave
"It takes a combination of good nutrition and spot-focused cardio-sculpting exercises to tone your triceps (the upper-back part of your arm)," says celebrity trainer David Kirsch, who has worked with stars like Anne Hathaway.

WORKOUT
• 15 push-ups on a stability ball (place your hands shoulder-width apart on the ball, feet on the floor)
• 15 diamond push-ups (your index fingers and thumbs should touch to form a diamond). Read More>>>