Yoga for Beginners
About this product
A unique hands-free, eye-level, step by step guide Beginner and intermediate programsFull range of sequencesBreathing ExercisesMeditation techniquesModified programs for those less able
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Editor's Take
Amazon reviewers say this spiral-bound yoga book is especially good for beginners, with clear photos, written explanations, and easy-to-follow instructions. Many readers call it helpful, informative, and a good value, and several mention that the book can be kept open while practicing poses.
Some Amazon feedback is more mixed, with a few reviewers saying it is not quite as beginner-friendly as expected. Goodreads reviews are also positive overall, with readers describing it as detailed, educational, and easy to follow, though one review is more critical of the book’s approach to yoga.
No strong Reddit or forum consensus surfaced in the available results. The YouTube results found were for other yoga beginner videos and unrelated reviews, not a genuine YouTube review of this exact Mark Ansari book, so no video IDs are included.
Price History
Specifications
| Topic | Yoga |
Product Details
| Publisher | William Morrow Paperbacks |
| Publication date | January 6, 1999 |
| Edition | SPI |
| Language | English |
| Print length | 96 pages |
| ISBN-10 | 0062736485 |
| ISBN-13 | 978-0062736482 |
| Item Weight | 14.4 ounces |
| Dimensions | 8.25 x 0.5 x 11 inches |
| Best Sellers Rank | #199,685 in Books ( See Top 100 in Books ) #228 in Stretching Exercise & Fitness #290 in Memory Improvement Self-Help #379 in Yoga (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (202) |
