Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
About this product
#1 NEW YORK TIMES BESTSELLER • The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings! “One of the most impactful nutrition-based books of modern times.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain
First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis’s provocative indictment of the dominant staple in our diet continues to inspire countless people to “lose the wheat.”
After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient. Read more
Editor's Take
Amazon reviewers say this edition is informative, easy to read, and useful for understanding wheat, grains, and weight management, with several mentioning good advice and helpful recipes. Mixed opinions appear around the writing style, with some readers calling it clear and engaging while others find it technical or boring. Some customers also disagree on the book’s focus, saying it is more about diet science than wheat alone.
On YouTube, the search results included real videos about this exact book, including a review titled “IS WHEAT BAD FOR YOU? | Wheat Belly Book by William Davis Review” and a book discussion titled “Wheat Belly Cookbook Review + Pro Tip.”
No Reddit or forum results were surfaced in the gathered results.
Price History
Specifications
| Publisher | Rodale Books |
| Publication date | December 10, 2019 |
| Edition | Expanded |
| Language | English |
| Print length | 400 pages |
| ISBN-10 | 1984824945 |
| ISBN-13 | 978-1984824943 |
| Item Weight | 2.31 pounds |
| Dimensions | 6 x 0.98 x 9.1 inches |
| Best Sellers Rank | #15,427 in Books ( See Top 100 in Books ) #2 in Wheat-Free Diet #3 in Wheat-Free Diet Cookbooks #7 in Endocrine System Diseases |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,226) |
