Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
About this product
300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity. Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony. Read more
Editor's Take
Amazon reviewers say this book is clear, practical, and easy to follow, with a strong focus on turning chakra concepts into exercises, yoga sets, meditation, and journaling. The available review snippets describe it as a helpful personal-development guide and praise the layout and accessibility of the material.
Independent review coverage also echoes that the book is well received, highlighting its high rating and its blend of Kundalini-inspired practices with chakra work. The overall impression from the gathered sources is that readers like its structured, beginner-friendly approach and its hands-on style.
Search results did surface YouTube videos about chakras, but the results did not provide a clear, product-specific YouTube review or unboxing for this exact title beyond an audiobook preview-style result. Because of that, no YouTube IDs are included.
Price History
Specifications
| Topic | Yoga |
Product Details
| Publisher | Llewellyn Publications |
| Publication date | August 8, 2022 |
| Language | English |
| Print length | 320 pages |
| ISBN-10 | 0738771023 |
| ISBN-13 | 978-0738771021 |
| Item Weight | 2.31 pounds |
| Dimensions | 1.18 x 3.94 x 3.94 inches |
| Best Sellers Rank | #56,675 in Books ( See Top 100 in Books ) #48 in Yoga (Books) #50 in Energy Healing (Books) #60 in Chakras (Books) |
| Customer Reviews | 4.9 4.9 out of 5 stars (183) |
