Christina Brown
The Yoga Bible
$12.69
Last updated Aug 7, 2026 at 9:15am
Christina Brown
About this product
Featuring over 170 postures from the main schools of yoga, this comprehensive guide will help you find mental, physical and spiritual balance. The Yoga Bible encourages beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
This guide includes:
• Stretching and balance exercises
• Photos and step-by-step instructions for each asana
• Advice on breathing techniques
• An overview of different types of yoga, pranayama, and meditation Read more
Price History
📊 Price history chart coming soon — data will appear after a few days of tracking.
Specifications
| Topic | Yoga |
Product Details
| Publisher | Krause Publications |
| Publication date | May 29, 2003 |
| Edition | 39820th |
| Language | English |
| Print length | 400 pages |
| ISBN-10 | 1582972427 |
| ISBN-13 | 978-1582972428 |
| Item Weight | 1.34 pounds |
| Dimensions | 5.55 x 1 x 6.58 inches |
| Part of series | Godsfield Bible |
| Best Sellers Rank | #31,743 in Books ( See Top 100 in Books ) #13 in Walking (Books) #41 in Exercise Injuries & Rehabilitation #46 in Yoga (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,870) |
