The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating
About this product
This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their Healthiest Way of Eating. The World's Healthiest Foods are among the most flavorful foods in the world-so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare! Read more
Editor's Take
Amazon’s product page is present in the search results, but the visible snippets do not include customer review text for this exact book.
Goodreads readers describe it as a useful health reference with a strong focus on nutrient-rich foods and healthy eating, and the reviews shown there are generally positive.
One independent book review says it is an “essential guide” and praises its food-focused approach.
Sitejabber results for the related WHFoods site are also positive, with users calling the information excellent, the recipes simple, and the content helpful for healthy cooking.
On Reddit, a post about the George Mateljan Foundation’s foods list suggests the content is well-liked as a browsing resource.
A YouTube result appears for a different “healthiest foods” video, but not for this exact book, so no verified YouTube IDs are included.
Price History
Specifications
| Topic | Nutrition |
Product Details
| Publisher | GMF Publishing |
| Publication date | July 18, 2006 |
| Edition | First Edition |
| Language | English |
| Print length | 880 pages |
| ISBN-10 | 0976918544 |
| ISBN-13 | 978-0976918547 |
| Item Weight | 4.55 pounds |
| Dimensions | 8.5 x 2 x 11 inches |
| Best Sellers Rank | #497,302 in Books ( See Top 100 in Books ) #6,146 in Special Diet Cooking (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (580) |
