The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes
About this product
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.
Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food.
In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:
Lower-calorie, higher-protein versions of your fast-food favorites.
Superfast, craveable snacks to replace packaged chips and crackers.
Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.
Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time. Read more
Editor's Take
Amazon and bookstore listings show this title is a well-rated cookbook, with shoppers praising the flavorful recipes and approachable healthy-eating angle. Goodreads reviewers are generally positive, with comments like “Awesome cookbook!” and praise for the recipes and concept. Target customer feedback is also favorable overall, though at least one reviewer noted issues with serving sizes and recipe yield accuracy. On TikTok Shop, the book is listed with strong positive feedback and a high rating. On Reddit and smaller forums, few substantial independent discussions surfaced, so most available sentiment appears to come from retailer and review-platform readers rather than long-form community threads.
- Amazon-style retailer feedback is largely positive about taste and usefulness.
- Goodreads readers highlight the book’s concept and recipe quality.
- Some customers mention minor recipe accuracy issues.
Price History
Specifications
| Topic | Weight Loss |
Product Details
| Publisher | DK |
| Publication date | December 31, 2024 |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 0593849604 |
| ISBN-13 | 978-0593849606 |
| Item Weight | 2.5 pounds |
| Dimensions | 8.27 x 0.94 x 10.24 inches |
| Best Sellers Rank | #20,442 in Books ( See Top 100 in Books ) #12 in Ketogenic Cookbooks (Books) #22 in Low Carbohydrate Diets #25 in Low Carb Diets (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (664) |