The Psychology of Weight Loss
About this product
In "The Psychology of Weight Loss," delve into the fascinating intersection of the mind and body as it pertains to one of the most common and complex journeys people undertake— losing weight. This insightful and thought-provoking book explores the psychological factors that play a crucial role in our ability to shed pounds and maintain a healthy lifestyle. This book draws on the latest research in psychology, behavioral science, and nutrition to give readers a comprehensive understanding of the mental and emotional aspects of weight management. You will learn how your thoughts, emotions, and behaviors can hinder or enhance your weight loss efforts. Read more
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Specifications
| Topic | Weight Loss |
Product Details
| ASIN | B0CP699N51 |
| Publisher | Independently published |
| Publication date | November 27, 2023 |
| Language | English |
| Print length | 112 pages |
| ISBN-13 | 979-8868110818 |
| Item Weight | 7.8 ounces |
| Dimensions | 6 x 0.26 x 9 inches |
| Best Sellers Rank | #2,282,733 in Books ( See Top 100 in Books ) #9,298 in Medical General Psychology #19,280 in Diets & Weight Loss (Books) #52,014 in Psychology & Counseling |
| Customer Reviews | 2.0 2.0 out of 5 stars (1) |
