The Deck of Yoga: 50 Poses for Self-Realization
About this product
Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.
This deck of cards offers fifty yoga postures, all drawn from Deepak Chopra’s Living in the Light, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, The Deck of Yoga allows you to incorporate these rejuvenating positions into even the busiest schedule. You’ll find a variety of postures to benefit your overall wellness, including:
Mountain Pose: for strengthening your lower body and vertical alignment
Tree Pose: for opening the inner and outer hips and strengthening the spine
Tiger Pose: for helping create symmetry in the body and working both hemispheres of the brain simultaneously
Each card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs.
The Deck of Yoga can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin. Read more
Editor's Take
Amazon and retail reviews for this deck describe it as easy to use, well illustrated, and helpful for building a home yoga routine. Reviewers also mention that the cards give clear instructions, include useful breathing and meditation content, and feel worth the price.
Walmart reviewers describe it as a good option for basic yoga without needing a class, and a bookseller listing highlights it as a practical illustrated deck for wellness and self-transformation.
For YouTube, the search results did not show a clearly relevant video for this exact product with a real watch URL in the results I have, so no verified video IDs are included.
Price History
Specifications
| Topic | Yoga |
Product Details
| Publisher | Clarkson Potter |
| Publication date | January 23, 2024 |
| Language | English |
| Print length | 53 pages |
| ISBN-10 | 0593580095 |
| ISBN-13 | 978-0593580097 |
| Item Weight | 12.5 ounces |
| Dimensions | 3.93 x 1.76 x 5.6 inches |
| Best Sellers Rank | #682,785 in Books ( See Top 100 in Books ) #50 in Trading Card Games #1,180 in Yoga (Books) #4,075 in Mental & Spiritual Healing |
| Customer Reviews | 4.9 4.9 out of 5 stars (36) |
