Pushing the Limits! Total Body Strength With No Equipment
About this product
What is more satisfying than OWNING a primally powerful, functionally forceful and brute-strong body? A body that packs a punch. A body that commands attention with its etched physique, coiled muscle and proud confidence…A body that can PERFORM at the highest levels of physical accomplishment…
Well, both Al Kavadlo—the author of Pushing the Limits!—and his brother Danny, are supreme testaments to the primal power of body culture done the old-school, ancient way—bare-handed, with your body only. The brothers Kavadlo walk the bodyweight talk—and then some. The proof is evident on every page of Pushing the Limits!
Your body is your temple. Protect and strengthen your temple by modeling the methods of the exercise masters. Al Kavadlo has modeled the masters and has the “temple” to show for it. Follow Al’s progressive plan for primal body power within the pages of Pushing the Limits!—follow in the footsteps of the great bodyweight exercise masters—and you too can build the explosive strength and possess the magnificent physique you deserve. Read more
Editor's Take
Amazon-style community feedback is limited here, but Goodreads reviewers describe this book as a strong, picture-heavy guide to bodyweight training with clear exercise progressions and alternatives. One Goodreads reader called it “a great book on bodyweight training,” while another praised the detailed movements and photographs. A book review on Breaking Muscle says it is a great fit for people new to training with no equipment, and BJJ Legends describes it as a simple, straightforward guide to full-body fitness without equipment. Overall, the available reviews suggest the book is practical, visual, and useful for beginners to intermediate readers who want structured no-equipment strength work.
- Goodreads reviewers praise the illustrations, progressions, and advanced variations.
- Breaking Muscle highlights it as especially useful for newcomers to no-equipment training.
- BJJ Legends characterizes it as straightforward and practical.
Price History
Specifications
| Topic | Strength |
Product Details
| ASIN | B00CCGR1L6 |
| Publisher | Dragon Door Publications, Inc |
| Accessibility | Learn more |
| Publication date | April 2, 2013 |
| Edition | 1st |
| Language | English |
| File size | 16.7 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Enabled |
| Word Wise | Enabled |
| Print length | 342 pages |
| ISBN-13 | 978-0938045861 |
| Page Flip | Enabled |
| Best Sellers Rank | #600,068 in Kindle Store ( See Top 100 in Kindle Store ) #2,421 in Exercise & Fitness (Kindle Store) #7,787 in Exercise & Fitness (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (462) |
