101 Strength Training Workouts & Strategies (101 Workouts)
Muscle & Fitness

101 Strength Training Workouts & Strategies (101 Workouts)

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Last updated Nov 5, 2026 at 1:35am
Muscle & Fitness

About this product

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. Read more

Editor's Take

Amazon-style marketplace snippets suggest this book has limited but positive feedback, with one listing showing a 4 out of 5 star rating and eBay showing two 5-star product ratings. An Everand listing also shows a 4 out of 5 star rating for the same title.

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Price History

Specifications

Topic Strength

Product Details

ASIN 1600785867
Publisher Triumph Books
Publication date December 1, 2011
Edition Original
Language English
Print length 176 pages
ISBN-10 9781600785863
ISBN-13 978-1600785863
Item Weight 1.06 pounds
Dimensions 7.52 x 0.39 x 9.25 inches
Part of series 101 Workouts
Best Sellers Rank #689,048 in Books ( See Top 100 in Books ) #799 in Weight Training (Books)
Customer Reviews 4.5 4.5 out of 5 stars (46)