Muscle & Fitness
101 Strength Training Workouts & Strategies (101 Workouts)
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Last updated Aug 7, 2026 at 9:15am
Muscle & Fitness
About this product
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. Read more
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Specifications
| Topic | Strength |
Product Details
| ASIN | 1600785867 |
| Publisher | Triumph Books |
| Publication date | December 1, 2011 |
| Edition | Original |
| Language | English |
| Print length | 176 pages |
| ISBN-10 | 9781600785863 |
| ISBN-13 | 978-1600785863 |
| Item Weight | 1.06 pounds |
| Dimensions | 7.52 x 0.39 x 9.25 inches |
| Part of series | 101 Workouts |
| Best Sellers Rank | #689,048 in Books ( See Top 100 in Books ) #799 in Weight Training (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (46) |
