Lose It for Life
About this product
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle? LOSE IT FOR LIFE! “Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!” Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss. Even if you have already experienced some success on another weight-loss program—Atkins ®, South Beach ®, Weight Watchers ®, whatever—this book will give you the information and motivation you need to achieve a permanent “state of weightlessness,” which is the secret to lasting results. Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understandingWhy you do what you do;
How you can shed bad habits for good;
How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!
Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results. Includes bonus chapter from Arterburn’s new Healthy 100s Diet and Weight-Loss Plan! Read more
Editor's Take
Amazon reviewers say this book is inspirational, uplifting, practical, and down-to-earth, with several readers saying it helped them make lifestyle changes and understand themselves better. Amazon review snippets also mention that it works well for group study and that the journaling pages help with motivation.
Other sources describe the book as a faith-based approach to weight loss that combines physical, emotional, and spiritual elements. Google Books summarizes it as a balanced program focused on overeating, emotional factors, and spiritual factors related to weight loss.
YouTube search results included videos clearly about this title, including Episode 7 | Lose it for Life | Going Deeper with Stephen Arterburn and Episode 1 | Lose it for Life | Going Deeper with Stephen Arterburn.
Price History
Specifications
| Publisher | Thomas Nelson |
| Publication date | November 1, 2011 |
| Edition | Updated |
| Language | English |
| Print length | 560 pages |
| ISBN-10 | 084994726X |
| ISBN-13 | 978-0849947261 |
| Item Weight | 2.1 pounds |
| Dimensions | 7.5 x 1.4 x 9.25 inches |
| Best Sellers Rank | #143,703 in Books ( See Top 100 in Books ) #507 in Weight Loss Diets (Books) #956 in Other Diet Books #2,310 in Christian Personal Growth |
| Customer Reviews | 4.4 4.4 out of 5 stars (140) |
