I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
About this product
* I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to:Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts
Stop agonizing over numbers on the scale and make peace with your body
Replace rationalizations that lead to failure with wisdom that leads to victory
Reach your healthy goals and grow closer to God through the process
This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical. Read more
Editor's Take
Amazon reviewers and Goodreads readers generally describe this book as a short, encouraging, faith-based reset for unhealthy eating patterns, with several saying it helped them think differently about food, body image, and spiritual habits. Goodreads reviews mention that it is practical and honest, and some readers appreciate the encouragement to keep making progress instead of waiting for a perfect restart.
NetGalley reviews are similarly positive, with readers calling it helpful for anyone seeking a healthier relationship with food and noting its spiritual focus. Christianbook shows a strong average rating and notes that the title is a revised and condensed version of Lysa TerKeurst’s earlier bestseller Made to Crave.
On thetrapphaus.com, the reviewer says the book transformed how they think about food and their body, while YouTube results include an audiobook preview, an exclusive audio chapter, and a Bible study video tied to the book. Overall, the pattern across sources is that readers value the book’s blend of faith, motivation, and practical encouragement, especially for breaking all-or-nothing dieting cycles.
Price History
Specifications
| Topic | Nutrition |
Product Details
| Publisher | Thomas Nelson |
| Publication date | January 4, 2022 |
| Language | English |
| Print length | 160 pages |
| ISBN-10 | 0785232486 |
| ISBN-13 | 978-0785232483 |
| Item Weight | 2.31 pounds |
| Dimensions | 4.65 x 0.66 x 7.33 inches |
| Best Sellers Rank | #33,290 in Books ( See Top 100 in Books ) #9 in Self-Help for Eating Disorders & Body Image Issues (Books) #51 in General Women's Health #56 in Weight Loss Diets (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (3,723) |
