Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
About this product
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.
It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.
It’s a book that challenges the larger issues of body acceptance and the meaning of beauty.
Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.”
Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
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Editor's Take
Amazon reviewers and book bloggers describe Every Body Yoga as an approachable, encouraging yoga guide with clear pose instruction, supportive photography, and a strong body-acceptance message. Several reviewers say it works especially well for beginners or anyone wanting a more inclusive, less intimidating entry into yoga, while others note that it mixes practical how-to content with Jessamyn Stanley’s personal perspective.
On review blogs, readers praise the book’s welcoming tone, easy-to-follow sequences, and emphasis on practicing without shame or perfection. Some reviewers also highlight that the book feels inspiring and affirming rather than overly technical.
YouTube search results showed real videos about Jessamyn Stanley and Every Body Yoga, including an author-focused video and podcast/interview clips that discuss the book. The available results suggest the product is genuinely recognized in yoga and wellness circles, though not all of the YouTube hits are direct consumer reviews or unboxings.
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Specifications
| Topic | Yoga |
Product Details
| Publisher | Workman Publishing Company |
| Publication date | April 4, 2017 |
| Edition | Illustrated |
| Language | English |
| Print length | 232 pages |
| ISBN-10 | 0761193111 |
| ISBN-13 | 978-0761193111 |
| Item Weight | 2.31 pounds |
| Dimensions | 6.5 x 0.56 x 8.5 inches |
| Best Sellers Rank | #126,197 in Books ( See Top 100 in Books ) #214 in Yoga (Books) #578 in Anxiety #1,292 in Self-Esteem (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (1,302) |
