Bikram's Beginning Yoga Class (Second Edtion)
About this product
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.
With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.
Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh Read more
Editor's Take
Amazon reviewers say this yoga book is helpful for learning the postures, with visuals and explanations that many find therapeutic, inspiring, challenging, and especially useful for beginners. Amazon feedback is mixed on readability and entertainment value, with some readers calling it hard to follow or boring, while others praise the instruction, breathing guidance, and technique details. A smaller set of reviews from other book and library sources echoes that it works well as a complement to Bikram or hot yoga practice. YouTube search results returned Bikram yoga class videos and reviews related to the practice, but none were clearly a real review, unboxing, or demo of this exact book title, so no YouTube IDs are included.
Price History
Specifications
| Topic | Yoga |
Product Details
| Publisher | Tarcher |
| Publication date | August 7, 2000 |
| Edition | 2nd ed. |
| Language | English |
| Print length | 205 pages |
| ISBN-10 | 1585420204 |
| ISBN-13 | 978-1585420209 |
| Item Weight | 2.31 pounds |
| Dimensions | 7.9 x 0.56 x 9 inches |
| Best Sellers Rank | #104,345 in Books ( See Top 100 in Books ) #124 in Stretching Exercise & Fitness #178 in Yoga (Books) #1,525 in Spiritual Self-Help (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (475) |
