Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes
About this product
Conquer your healthy eating plan while saving time and money! In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
How to prep a week’s worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep. Read more
Editor's Take
Review coverage for Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes is generally positive. Goodreads reviewers praise the book’s practical, beginner-friendly approach, especially the built-in guidance on how long recipes keep in the fridge or freezer, while some readers feel the prep advice is lighter than expected. NetGalley feedback also highlights the useful meal-planning tips, sample plans for different dietary needs, and approachable recipes. Target reviewer comments are enthusiastic, saying the book inspired them to start meal prep, with simple recipes and stress-free weekly meal plans. A book review on Glam Adelaide describes it as a helpful, easy-to-follow guide for people overwhelmed by healthy meal prep. The available Amazon-style snippets for the related title version also suggest readers find the recipes easy, the ingredients accessible, and the book especially useful for beginners.
A YouTube result surfaced for an Erin Romeo video about this exact book, which appears to be a real discussion/demo of the product.
Price History
Specifications
| Diet | Healthy |
Product Details
| Publisher | Rock Point |
| Publication date | January 14, 2025 |
| Language | English |
| Print length | 144 pages |
| ISBN-10 | 1577155068 |
| ISBN-13 | 978-1577155065 |
| Item Weight | 1.15 pounds |
| Dimensions | 7.9 x 0.5 x 9.9 inches |
| Grade level | Preschool and up |
| Best Sellers Rank | #519,035 in Books ( See Top 100 in Books ) #376 in Paleo Cookbooks (Books) #1,529 in Vegan Cooking (Books) #2,702 in Quick & Easy Cooking (Books) |
| Customer Reviews | 4.2 4.2 out of 5 stars (48) |
