Style Blog

There's no doubt that the modern lifestyle brought many perks with it. However, it has also made our lives more stressful, and while we can't exactly control our surroundings and circumstances, there's one thing we can do – we can control the way we respond to those external factors. Fortunately, there are many stress-busting techniques and methods...

You may well ask and need to know as you have found a pair of leggings and want to know if you can do yoga in them or vice versa. "I like these yoga pants, can I just use them as leggings?" The short answer is yes. Yoga pants are always good for normal use but don't buy yoga pants with a roll over top for normal use. Yoga has you do some very ...

My own personal discovery of yoga I got into yoga because I suffered from a chronic back injury. I can tell you if you are reading this in a similar position and you are in disabling pain that there is hope for you. Like many I turned to YouTube and found Adriene without doubt the most popular youtuber who regularly posts yoga sessions though not a...

What you wear to the gym is VERY important! Wearing the right clothing can make the difference between an enjoyable workout and an hour of misery, and investing in some stylish workout clothing is the perfect motivation to get you moving. Whether you're hitting the gym, heading for the hills, or exercising in the comfort of your own home, clothing ...

If you are wondering what all the fuss is about YOGA but are afraid to go to a class then check out the videos below. They are very easy to get into (try to start the revolution or 30 days of yoga) and Adriene Mishler is an absolute genius and a credit to the growth of the art.   What is the difference between yoga pants and leggings? If ...