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Aidonia - missed this fish caught after re trolling


 

Aidonia

Yep great lyrics (cornerstone of the dancehall genre of today) but alos that gravelly voice mistaken by the editor for that dancehall legend himself beenieman ! These guys dont mince words and hence dont make mainstream cu;ture - how are you going to market this ? The relaity is that thet do two versionsclean and raw...

listen to the awesomeness here - https://www.youtube.com/watch?v=4fHYch3GzeE and understand why i needed to cut some gamerdj here

Gamerdj dancehall part 1

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Featured

A Krama for All Reasons

A Krama for All Reasons

By Jody Hanson

Nothing screams “Cambodia” louder than the ubiquitous krama. But, what, exactly is a krama – spellings vary – and why does everyone need one? This versatile piece of cotton or silk – or a combination thereof – is perhaps next to the wheel when it comes to versatile usefulness.

The scarves come in two sizes: small, 35 by 170 cm and large, 65 by 170 cm. Colours abound: red and white, green and black, purple and brown. Or go for the rainbow effect and get them all in one. Different provinces have varying shades, although the design stays the same. It is a much classier way of making a statement of where you are from – or have been – than “Hard Rock Cafe Siem Reap.”

b2ap3_thumbnail_Farmers-with-a-Krama-by-Krama-Krama.jpg

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A Look at the Splendid Collection of Watches at Jacob & Co.!

Watches and time pieces are accessories that are loved by one and all. A great watch can complement any dress and make you look great at a gathering. There are various kinds of watches - the ones you wear regularly to work, the ones you wear when you go out casually and some for important meetings and exquisite parties. Watches add glamor to your personality and hence it is very essential that you choose the correct one to suit the occasion.

Watch lovers have a craze for collecting the best ones around the world. It is definite that one who loves watches will definitely own a Jacob & Co watch and if he still hasn’t bought one, he will buy one surely in the long run. It is such a piece of accessory that you will love to own and cherish. It is worth passing on to the future generations. Such is the importance and beauty of the watch.

Why Jacob and Co?

Jacob and Co is a great company when it comes to watches. Its time pieces are so exclusive and exquisite that it is hard to miss if worn. The quality of the watches is such that it never fails to enhance your outlook. It is a promising product that offers great value for money and is completely worth the investment.


The special time zone watches are a specialty of this New York based company. The watches automatically adjust as you move from one time zone to the next. The Swiss made digital watch called the Ghost watch is another unique production of the company. The designs of the watch are such that they suit choices and preferences of all kinds. The longevity of the watches is also timeless. If the watch is gem studded then an authorized report from the Gemological Institute of America is given along with the watch. 'The World is Yours' watch of this reputed company was given the Travel + Leisure Design Award in 2006.

Watches and Features

The watches are available online too and you can check the prices, zoom into the pictures, and get to know about the details of the watch before placing an order. No customer returns unsatisfied from the stores. Customer satisfaction is given the highest importance and there has been no complaints regarding customer dealing till date. The reviews and reactions at social networking sites like Facebook and Twitter are over whelming. The customers of this company are the elite of the society. The star studded customer list of the company makes it even more popular. The brand ambassadors of Jacob & co have been the all famous Donnie Yen, Millia Jovovich and Cristiano Ronaldo.

If you are looking to invest in a watch that you would want to keep with you all your life or wear it to an occasion very special to you, then it is recommended that you invest in a watch from Jacob & Co. It is guaranteed that you will not regret your choice.

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How To Stay Fit When You’re Stuck Behind A Desk All Day

How To Stay Fit When You’re Stuck Behind A Desk All Day

 

Whether you want to admit it or not, full time job from 9AM to 5PM is the reality for most of us. Usually, you’re working overtime, so instead of regular eight, you’re staying more than ten hours at work. Of course you will earn more money if you work more, but there are also some disadvantages included. Most of the time spent on your job you’re probably sitting. Even if you move from time to time, you’re restricted to a couple of rooms.  Most frequent movements are walking between short distances such as your working spot to the printer, your colleague’s desk or going to the head office for some reason. The consequence of this way of life is definitely overweight.

If you wonder is there a solution, of course there is. With a little discipline you’ll be able to stay fit even if you’re if you want to keep your office job for many years.

Morning and evening workout

Get up a little bit earlier. We’re not saying you should change your morning rituals like taking a shower or drinking a coffee. However, there’s another, more effective way to wake you up. Do some stretching exercises just before you get out of bed. You’ll feel better and have enough positive energy to start your day. We know hard it is in the beginning, but once it becomes your habit, it will be no problem at all. It’s easier to exercise with your friends. First of all, this is a great opportunity to see your friends in the first place and talk with them about what’s new, while you’re doing some easy evening workout.

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A Guide to Different Body Massages and Other Facts Related to Massages

Massage therapy is a type of bodywork, which is used to develop function inside the body. With the help of hands in a range of different methods, massage therapists control soft tissues within the body to encourage relaxation and better circulation. This Massage therapy is also utilized to advance general health as well as well being of the customer, and to stop future medical problems.

Principles related to massage

Massage therapy is, however, one of the easiest healthcare practices accessible in Massage Envy Spa, and basically kindles the body's natural curative abilities through hitting, kneading and thumping the body with a reorganization of the theories of human anatomy.

Every massage technique engages touch that is a significant sensation connected to comfort, affection and emotion. Kids and young ones need tapping, stroking as well as rubbing to blossom and grow up, and touch has been related to stress-relief and recreation in adults also.

While a soothing touch is given to the skin, the messages are transported to the brain to calm down the body and discharge endorphins, which are the natural painkillers of the body. Pressing the muscles along with tissues of the body moreover aid to work out any rigidity or stress that is accumulated in the body to recover elasticity and movement.

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