We hear many stories of the effects of menopause of a woman's sex life, and most of them are negative. It is important however; to make sure that you are getting the honest facts about the symptoms and treatments for symptoms to answer the question of how menopause may adversely affect your sex life. The bottom line is that menopause can only affect your sex life as much as you allow.

The most common symptom that interferes with sex are dryness and thinning of the vaginal tissues, resulting in painful intercourse for some women. In addition to this, some women report a low sex drive, depression, and hot flashes which can be extremely uncomfortable.

Hot flashes are also an uncomfortable condition which may cause flushing, red face, a feeling of being very warm all over and sweating. This can also cause a woman to feel less attractive to her partner. Low self esteem is also a symptom that may occur. When undergoing such life altering changes, many women need a period of time to deal with and adjust to the notion of aging.

Additionally, other changes which may occur are the natural aging process of the body. This may not apply to younger women who experience menopause very early in life. This is not common, but it does happen. Women who are 50 plus often experience changes such as weight gain, obesity and other health problems. These may also have an effect on the libido.

The most common treatment of menopausal symptoms is hormone replacement therapy. Menopause causes the body to massively decrease the production of estrogen. With a lack of estrogen in the body, some women experience symptoms that are severe and troublesome. Hormone therapy tricks the body into believing that it is still producing estrogen, which generally alleviates or eliminates embarrassing hot flashes, vaginal pain due to thinning tissues and lack of natural lubrication.

Whether you want to admit it or not, full time job from 9AM to 5PM is the reality for most of us. Usually, you’re working overtime, so instead of regular eight, you’re staying more than ten hours at work. Of course you will earn more money if you work more, but there are also some disadvantages included. Most of the time spent on your job you’re probably sitting. Even if you move from time to time, you’re restricted to a couple of rooms.  Most frequent movements are walking between short distances such as your working spot to the printer, your colleague’s desk or going to the head office for some reason. The consequence of this way of life is definitely overweight.

If you wonder is there a solution, of course there is. With a little discipline you’ll be able to stay fit even if you’re if you want to keep your office job for many years.

Morning and evening workout

Get up a little bit earlier. We’re not saying you should change your morning rituals like taking a shower or drinking a coffee. However, there’s another, more effective way to wake you up. Do some stretching exercises just before you get out of bed. You’ll feel better and have enough positive energy to start your day. We know hard it is in the beginning, but once it becomes your habit, it will be no problem at all. It’s easier to exercise with your friends. First of all, this is a great opportunity to see your friends in the first place and talk with them about what’s new, while you’re doing some easy evening workout.

Massage therapy is a type of bodywork, which is used to develop function inside the body. With the help of hands in a range of different methods, massage therapists control soft tissues within the body to encourage relaxation and better circulation. This Massage therapy is also utilized to advance general health as well as well being of the customer, and to stop future medical problems.

Principles related to massage

Massage therapy is, however, one of the easiest healthcare practices accessible in Massage Envy Spa, and basically kindles the body's natural curative abilities through hitting, kneading and thumping the body with a reorganization of the theories of human anatomy.

Every massage technique engages touch that is a significant sensation connected to comfort, affection and emotion. Kids and young ones need tapping, stroking as well as rubbing to blossom and grow up, and touch has been related to stress-relief and recreation in adults also.

While a soothing touch is given to the skin, the messages are transported to the brain to calm down the body and discharge endorphins, which are the natural painkillers of the body. Pressing the muscles along with tissues of the body moreover aid to work out any rigidity or stress that is accumulated in the body to recover elasticity and movement.

The price of face creams are often decided by the manufacturing company, the ingredients added to the formula and the benefits expected of the cream. To many people some of these creams may look overpriced but will you rather go for plastic surgery than spend the amount required to pick one of these?

The creams discussed here are some of the best to use if you want a cream that will help you hide skin problems, moisturize, treat and brighten your face.

La Crème, Shiseido

Priced at £7,883, it is regarded as the most expensive cream in the cosmetic world. It is also known as Cle De Peau Beaute. It is made by Shisiedo, the Japanese giant in skin care products. Looking at the cream, it isn't difficult to see why it is this costly. The cream container has three platinum rings at the top and there are 30 layers of crystal. The ingredients are geared towards treating skin problems arising from environmental and hormonal changes. The cream is also a very good anti-aging cream.

Dry skin is a common issue in people of all ages, but it tends to be more prominent during the aging process. As the skin ages, it is more prone to losing moisture, and this is due to the natural process of collagen and hyaluronic acid depleting from the system. Skin becomes more prone to dryness, and during this time, the skin also becomes more prone to wrinkles. On a positive note, skin dryness can be easily treated, minimizing the appearance of wrinkles and preventing new wrinkles from forming. Listed below are 9 of the best treatments for dry skin wrinkles. 1. Vitamin EVitamin E is an extremely potent moisturizer, and when applied to the skin, it works wonders on dryness and irritation. Applying pure Vitamin E oil directly to your wrinkles can help to minimize their appearance and promote skin cell regeneration and healing, as the Vitamin E deeply absorbs and allows the skin to lock in moisture for long periods of time.

2. Aloe VeraAloe vera is an amazing natural treatment for dry skin wrinkles. Aloe vera contains high levels of antioxidants, and its gel-like texture cools and soothes dry skin. You can apply pure aloe vera gel underneath the eyes to minimize bags and puffiness, and you can also apply the gel directly on the wrinkles around the eyes to minimize the appearance of crow's feet and fine lines caused by dryness. 3. Grape Seed OilGrape seed oil is rich in phenols, substances that promote hydration and elasticity. When applied directly to the skin, grape seed oil deeply penetrates and aids in skin cell regeneration and collagen production, allowing for soft, supple, and hydrated skin. 4. Hyaluronic AcidHyaluronic acid is naturally produced by the body and aids in tissue and joint lubrication. When applied to the skin, it helps to trap in moisture and promote suppleness. There are a variety of all-natural wrinkle creams that contain hyaluronic acid as well as additional emollient ingredients that work wonders on crow's feet, lip wrinkles and dryness caused by dehydrated skin. 5. RetinolRetinol is the purest form of Vitamin A, a potent antioxidant that not only moisturizes the skin, it also gently exfoliates, allowing dry skin to fade away and reveal healthy and fresh new skin cells. Retinol is a common ingredient in all-natural eye and face creams due to its powerful healing and regenerating properties.

6. Green Tea Moisturizer

Green tea has been used for centuries as a cure-all for illnesses and is well known for its healing properties. It is a common ingredient in all-natural skin moisturizers due to its high catechin content. Catechins are powerful antioxidants that have been shown to fight free radicals and boost the immune system. Green tea moisturizers nourish and hydrate the skin, protecting it from future wrinkles and encouraging new skin cell production and regeneration.  7. Natural Facial MasksFacial masks work well to nourish the skin and minimize the appearance of wrinkles caused by dryness. An all natural mask containing avocado, banana and oatmeal is easy to make and works wonders on the skin. Applying this soothing mask once a week will not only moisturize the skin, the ingredients will deeply penetrate the skin and provide long lasting protection. Bananas and avocado contain high amounts of potassium as well as natural oils that help to balance out and protect dry skin, allowing for a beautiful and healthy glow.  8. Cocoa ButterCocoa butter is deeply hydrating and contains high amounts of Vitamin K, a potent antioxidant that is essential in skin cell renewal. It also contains high amounts of Vitamin E, one of nature's most powerful moisturizers. The combination of vitamins along with the essential oils of the cocoa seed allow for deep hydration, minimizing wrinkles and preventing wrinkles from forming. 9. Evening Primrose OilEvening primrose oil has been used for centuries as a treatment for wrinkles, as it contains high amounts of fatty acid that are essential for moisture and skin cell renewal. Evening primrose oil can be applied alone, directly to the skin, and it is also found in a variety of all-natural wrinkle creams.  In ConclusionAging, dry skin and wrinkles are all part of the aging process, and are easily treatable. By taking some simple steps to moisturize the skin on a daily basis using all-natural wrinkle creams, you will find that your dry skin and wrinkles are greatly reduced, allowing for beautiful and youthful skin.

Valentine’s Day is all about romance and love. Couples spend the whole day outside or plan a candle light dinner. Women chose a fab dress, heels and lingerie to impress their partner. Men woo their beloved with flowers or rings.

Lift your skin tone and texture

It’s time to lift and tone your wrinkled skin. Look 5 to 10 years younger by removing wrinkles and fine lines with the help of face-lift procedures. In a skin clinic all services are catered according to your specific needs. You can regain your youthful appearance with a non - surgical face-lift. This is a gentle facial treatment and non – invasive that uses the latest state of the art micro current technology to restore tonicity of the skin. Low micro current excites the muscles and skin of your face. It removes wrinkles from the face and neck. It increases the innate detoxification of the skin. The skin gets essential nutrients required for production of elastin and collagen. In this way your skin looks firm and the muscles toned.

Hide your wrinkles with perfect make up

People often see this as a glamorous job option, and do not take into account that it is actually exceptionally hard and tiring work. You can be on your feet all day and if you are not having a particularly bright and breezy day yourself it is tiring having to be outwardly sociable and friendly for your clients. It can however be a very satisfying career choice for many people so here are some things to think about if you are considering it.

How To Get Your Foot In The Door:

There are various ways to become a Beauty Therapist. If you are just starting out in your working life, you might consider an apprenticeship. These will teach you the skills that you need in order to be successful in your chosen career. For more specific information on apprenticeships visit http://www.apprenticeships.org.uk. Alternatively, find yourself a position within a spa or salon where they are happy to provide on the job training and pay towards the qualifications that you will need. On top of the more standard Diplomas in Beauty Therapy many salons are also happy to send you on more specialised training such as teeth whitening courses or epilation techniques. Another option is to send yourself on the relevant courses and then go mobile allowing you to dictate your own hours and services.

Why Would You Want To Be A Beautician?

There are a few reasons that come to mind for wanting to be a beautician. First and foremost for me I think is the fact that it makes other people feel good about themselves. Having a part in something like that leads to huge job satisfaction and you end up spending a lot of time around very happy people. Another reason for being a beautician is that it allows you to show off some of your creative skills if it is hairdressing, makeup or nails that you might specialise in. At the cutting edge of the industry there can be an element of being an artist, and creative talent is appreciated.

Imagine a typical day, when you shower yourself to get rid of the day's tiredness. You wait in the bath tub and watch the contaminants and the deposited dirt on skin and hair soaked away. You finish this freshening process, dry yourself, move out of the bath tub and this is what you feel:

What could have gone wrong?? It's your water!!

Surprising but true. Most of the water purifying plants use chlorine as the main part of the purification process. While the chemical plays its role in dealing with the contaminants, it also leaves the room for the side effects that are very typical to the usage of chlorinated water. If present in considerable amounts, the chlorine vaporizes with the steam, and enters the lungs and pores of the skin. The irritation in the various parts including eyes, nose, throat, lungs and mucous membranes is very common. Not just this, chlorine in any form is hazardous to the skin and hair as well. The dryness and itching find the permanent way to offer a prematurely aged appearance.

Fortunately, there are ways to tackle this. The simplest and the most cost-efficient is by using the water filters. This leaves us with the two main areas in the house which require attention in terms of chlorinated water usage:

Christmas is the perfect time to purchase a lovely perfume for the special lady in one’s life. Whether for mom, a girlfriend, or the wife of decades, perfume is a very personal gift, that when selected with care, can express a vast array of emotions all at once. Some of the most popular women’s fragrances are classics, but more lovely scents are being debuted every day. Armani for women, for instance, is a classic, floral perfume.

Choosing the Perfect Perfume

Choosing perfume shouldn’t be a task that is taken lightly. The process of choosing a scent that is complimentary to a woman’s image and personality, rather than overbearing, is of the utmost importance if the gift is to be truly treasured. Also, keep in mind that each perfume isn’t created equal. Some last for hours, while others may only last for an hour so per application. Consider the wearer’s personality when selecting, as well.

$1·         Fresh greens - These scents tend to smell of natural, somewhat earthy elements like leaves and the grass. This is a great, clean and vibrant perfume for the avid sports-lady.

Chapped lips are common amongst people all over the globe irrespective of any weather. When the hit winds blowing contact the lips, it rips of the natural moisture from lips. The dry and cold winds also affect the lips and make it prone to peeling. Some of you might have noticed that the cold winds also take away the moisture and cause you pain. This can make you feel horrible as you could notice the puffiness around the corner of your lips.

Here we'll check out some ways to deal with this condition of lips by detecting the main reasons behind the dry, chapped skin of pout.

Causes of dry and chapped lips:

Some of the causes of dry and chapped lips are being listed below:

Simple home remedies to treat irritating chapped lips:

Healthy habits go a long way in maintaining the skin, hair and weight. If you are a health conscious chick, you probably are quite prepared for your upcoming wedding already. However these few homemade skincare tips can really celebrate and enhance your beauty even more. While for my more relaxed and not-so-health conscious brides to be, these are your miracle tools to achieve that flawless skin on the wedding day.

Our kitchen contains such magical ingredients that can whip up effective and efficient potions for skincare and bodycare much better and cheaper than most cosmetic products available in the market. Incorporate a few of these in your pre-bridal routine and watch the results for yourself.

Have you heard it enough already? Well maybe you should really start following it now. Drink plenty of water throughout the day. It will flush out all your toxins and hydrate your skin and giving you a natural dewy skin that will make any make-up glow on your luminescent skin.

The cleanse, tone and moisturize cannot be emphasized on enough. However another skincare ritual that must be incorporated in your skin care regime is scrubbing once in three days at least. A great homemade scrub is your oatmeal. Boil and mash some oats, mix it with a teaspoon of lemon juice and apply evenly on the face and neck. Let it dry for 20 minutes and then run your fingers in a circular motion on the mask before washing it off. Regularly doing this for a month will give you a more even and glowing skin.

If you’re thinking about receiving cosmetic surgery, you’re not alone.  It is a booming industry and from the impact it’s made so far, it looks like this industry isn’t going anywhere!  People that have received plastic surgery, their reasons vary from person to person.  Some want to look a little younger, while others merely want their body to be proportioned.  However, if you’re considering Liposuction Seattle, rest assured that it is one of the most popular plastic surgery procedures in the business. 

Many people – men and women – are turning towards this procedure to help them rid of undesirable fat.  Stubborn fat that they cannot seem to lose in a particular part of their body no matter what they try.  But is this surgery right for you?  You may have pondered on this question yourself and sometimes it’s hard to really know whether or not it is.  But the first step in answering the question is to know all the facts.

·         Just like every surgery, there are risks.  However, so far, this surgery is safe.

·         Extremely short recovery time.

·         Produces immediate results

Well the diet that worked for me was the fast diet ! This was a diet where I picked 2 days when I would max out at 600 calories or FAST on thos days. So be careful which ones to pick. I chose Monday (as they are already bad) and thursday as you dont want to days back to back. But here me the reason this diet works so well is that you get to eat normally on all the other days so it is very manageable. Most diets fail because they are ANTI human !

Knowing everything that you can about nail care will make you a more successful nail technician than the average professional.  You should find a reputable agency so that you can take a varied and complete curriculum of coursework that informs you about all aspects of nail care.  You’ll want to know the health and physical make-up of nails and all about the anatomy of fingertips that can add elegance to any ensemble.  By learning all that you can about the nail care industry you’ll be a more educated professional who is ready to offer full service treatment to your clients.

Work at Your Own Pace

If you’ve been out of school for a while or perhaps are a stay-at-home-mom who would like to earn extra money, you can work through the courses offered at an exceptional nail and beauty agency that provides you with both onsite and distance learning opportunities.  You can take the step-by-step guidebook and practise as you learn new techniques and methods for working on nails to make them more attractive.  By using online tutorials and videos you can see how to do the various aspects of nail care instead of just reading about it in a book.  This is also a wonderful time to practise on your friends and relatives as you experiment with your own creativity and techniques for nail care.  It’s also fun to combine colours and different interesting patterns for effect; your friends will love the free attention that their nails are receiving.

Ask the Professionals

During your coursework, you should have some time when you perform nail care directly under the supervision of professionals who are currently working in the nail industry.  This will be the time to ask the experts their opinions about questions that you have or concerns that have been raised during your studies.  By learning from their mistakes you can overcome obstacles more quickly and be well on your way to a successful career.  Pay close attention to your mock test results, note any issues that you are having as you work through the coursework, and ask the tutor how she would handle the situation.  You’ll find that these seasoned professionals can save you time, money, and effort with their candid responses and their wealth of knowledge.  Gather all of the tips and guidelines that these tutors offer to you and remember them or record them for future use.