Did you know you that ageing slows down the skin’s repair cycle? Mature skin recover five times slower than young skin when exposed to external aggressions. Other factors that influence ageing are lifestyle, skincare, nutrition et al. That’s why it’s important to start taking care of your skin before fine lines and wrinkles appear. We give you five ways to keep those wrinkles at bay.
Follow a skincare regimen
“A proper skincare routine like cleansing, toning, moisturising and applying sun block daily, contributes to healthy and younger-looking skin,” says Dermatologist Dr Apratim Goel. “Sun block creams should be UVA and UVB resistant for proper and wholesome skin protection.” she adds. Most importantly, one should never forget to remove one’s make up before going to bed. Finish off with a night cream – which is like beauty sleep for your skin.
One should begin with a regular skin care regimen right from adolescence.
Nourish your skin
Eat leafy vegetables and purple-coloured vegetables, which are high in anti-oxidants, for skin nourishment. Also, nuts like almonds and walnuts can reduce wrinkle formation. Fruits like pomegranates, blueberries and beverages such as green tea are rich in antioxidants. The New Youth Code Serum from L’Oreal Paris boosts your skin’s ability to repair itself from external aggressions like UV exposure, pollution & stress.... Read More>>>
