The next time you feel like grabbing that piece of pizza or chocolate cake, just stare at it for a few minutes, and you might end up eating a lot lesser of it, according to a new study.
Read more: How to resist a sinful chocolate cake..>>
Tuesday, May 22, 2012
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How to Resist a Sinful Chocolate Cake
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A control group imagined inserting 33 quarters into a laundry machine (an action similar to eating M&M's).
Another group imagined inserting 30 quarters into a laundry machine and then imagined eating 3 M&M'S, while a third group imagined inserting three quarters into a laundry machine and then imagined eating 30 M&M'S. Next, all participants ate freely from a bowl filled with M&M'S.
Participants who imagined eating 30 M&M'S actually ate significantly fewer M&M'S than did participants in the other two groups.
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